Service Description

I trained in Holotropic breathing w/ Dr. Grof's leaders in 2005. I have adapted this style of breathing to each individual. It is a transformational breathing technique done to inspirational music while lying down. The breath naturally shifts the brain waves into a semi-altered state.  This taps into one's inner healer and results in greater awareness.  I gently explain the breath in detail, create safe space for journey, and afterwards assist in integration. Empowering and transformational.